How Playing Benefits Your Cat

Do you play with your cat regularly? If so, that’s wonderful! Playing is not only fun for our feline friends: it’s actually great for them! Below, a Cedar Park, TX vet discusses some of the ways that playing is good for kitties.


Cats are super playful when they’re kittens, but they tend to slow down a bit as they age. (Actually, that’s an understatement: kitties can sleep up to 20 hours a day!) Running, jumping, and pouncing are great for Fluffy’s bones, muscles, organs, and circulation, and will help keep her fit and healthy.


Playing isn’t just good for Fluffy’s body: it’s also great for her mind. The mental stimulation your feline friend gets from timing those tricky pounces just right will help keep her brain functioning, much the way puzzles, books, and games help keep our minds sharp as we age. This can help fight the decline in cognitive function that some cats face as they grow older.

Calm Excess Energy

Do you have a furry ball of zoom on your hands? Kitties can be quite rambunctious and frisky, especially while they’re little. Fluffy’s playful antics are super cute, but they probably don’t seem so adorable when she pounces on your toes in the middle of the night. A fun play session will burn off your furball’s extra zing, leaving you with a calm, happy, and tired pet. (We probably don’t have to tell you what happens when cats get tired.)

Build Confidence

Do you have a scaredy-cat? Regular play sessions are great for timid kitties. Nailing a tricky jump/pounce combo can boost Fluffy’s ego, just as hitting a home run can help a shy child build confidence. Use toys that you can control, like wand toys or laser pointers, so that your furball feels like she’s hunting and stalking her prey.


Last but not least, playing is just plain fun, for both cats and people! When you take time to play with your furry pal, Fluffy will know that you’re doing something for her benefit. This will help her feel safe and loved, and perhaps a little pampered. You’ll be rewarded for your efforts with purrs and kitty snuggles, which are both priceless gifts in our book.

Do you have questions about your cat’s health or care? We’re here to help! Contact us, your Cedar Park, TX veterinary clinic, today!

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